Testimonials

What our client's say

Michael was able to quickly assess my goals and develop a personalized approach for my needs.
In 2 weeks I lost 2 inches in waistline and hips due to Michael's workout and diet plans.

Philip Koury, 66

Satisfied Client

Three months of dedication, sweat, and healthy choices. Progress isn't just about how you look; it's about how far you’ve come. Keep pushing, keep growing, and let your journey inspire others.

Leandro Modesto, 48

Satisfied Client

Michael has played a huge role in helping me prepare for the fitness portion of the Miss Alabama Competition. I always left the workout sessions feeling stronger and more confident.

Hannah Adams, 22

Satisfied Client

After five weeks, I’m stronger and I have lost 12 pounds. I’m lifting more weight than I could ever imagine. I strongly recommend Mike if you're serious about getting in shape and improving your overall fitness.

Dwight Cammeron, 67

Satisfied Client

Not only have Michael's conditioning workouts gotten me in prime condition for the 2024/25 snowboarding season, I am also the strongest I have ever been! I wholeheartedly recommend Michael's program!

Tristan Collins, 24

Satisfied Client

why choose core fitness?

The core method builds stronger humans from the core out.

My name is Michael Johnson. I am a fitness industry professional with 5 years of experience serving as a wellness director, coordinator, group exercise instructor, and personal trainer.
I believe in strength training and lifestyle transformation, and have seen and experienced first hand what it can do for people who commit to the pursuit of it.
My mission is to build stronger humans across the nation and around the world, and give as many people the opportunity to grow stronger, transform their lifestyle, and live happier, healthier, longer lives.
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NASM Certified



Experienced trainer



Active Clients



Decorated Power Lifter